WORKSHOP ON JUST THRUST SPINE MANIPULATION TECHNIQUES
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Workshop on Advanced Fascial Manipulation
We Celebrate Every Occasion With Team
Aaradhya Child development And Physiotherapy Center Celebrate Every Occasion With Team .
Dr. Varuna Rohilla’s Birthday Celerbration
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WORKSHOP ON DRY NEEDLING LEVEL-1
MYOFASCIA-MYOSKELETAL APPROACH
• Comprehensive course on basic needling techniques from head to toe.
• Additional techniques on Electro-Needling
SCIATICA
Sciatica is a term that refers to pain that travels down each leg along the course of the sciatic nerve from the lower back to the hips and buttocks. The condition usually only affects one side of the body.
ETIOLOGY
Sciatica is a common symptom of a variety of medical disorders, but it is believed to be caused in 90% of instances by a herniated (slipped) disc.
Other causes of sciatica include:
- Lumbar spinal stenosis is a constriction of the lower back’s spinal cord.
- Spondylolisthesis occurs when a disc slips forward over the vertebra below it.
- Tumours: The root of the sciatic nerve can be compressed by tumours in the spine.
- Infection-affecting the spine in the end.
- Cauda equina syndrome is a rare but serious condition that affects the nerves in the lower region of the spinal cord and requires immediate medical intervention.
- Additional factors, such as injuries to the spine,
RISK FACTORS
- Age: Sciatica is most frequently caused by age-related changes in the spine, such as herniated discs and bone spurs.
- Obesity: Excess body weight can add stress to the spine, resulting in spinal abnormalities that cause sciatica.
- Occupation: If your employment demands you lift heavy objects, repeatedly twist or bend your back, or drive for extended periods of time, you may get sciatica.
- Sedentary life style– Individuals who sit for long periods of time or live a sedentary lifestyle are more likely to develop sciatica than those who lead an active lifestyle.
- Diabetes: This disorder, which impairs your body’s ability to use glucose, raises your risk of nerve injury.
Clinical Presentation
- Shooting pain– Sciatica is distinguished by shooting pain that travels up the sciatic nerve root from the lower back to the buttocks and back of either leg.
- Numbness in the back of the leg: Numbness in the back of the leg is sometimes associated with sciatica pain. At times, tingling or weakness in the feet or toes may occur. Prolonged sitting can increase the tingling sensation.
- Posture-related symptoms: Sciatica symptoms may worsen while sitting, attempting to stand, bending the spine forward, twisting the spine, lying down, or coughing. Walking or applying a hot pack on the back or the pelvis can help alleviate discomfort.
Physiotherapy for Sciatica
Physical therapy and exercise are widely used as initial treatments for the relief, treatment, and prevention of sciatica symptoms.
Objective
- It assists in relieving soreness.
- Facilitate the healing of the underlying cause.
- Attempt to avert flare-ups and recurrences.
- Restores pain-free functional movement patterns.
- Lower back, buttocks, thighs, and leg pain can be relieved.
- Muscle spasms should be minimised.
- Restore lumbar spine and sacroiliac joint function.
- It also increases the mobility of the lower body.
Frozen Shoulder
Shoulder discomfort and reduced range of motion are classic symptoms of frozen shoulder. In most cases, frozen shoulder symptoms develop slowly, worsen over time, and eventually disappear on their own within a few years. As a result, it is sometimes referred to as a “self-limiting condition.”
An outer layer of connective tissue called the shoulder capsule surrounds the shoulder joint. This capsule is inflamed, thickens, and tightens in a frozen shoulder. This makes it difficult and unpleasant to move the shoulder.
Stages of frozen shoulder
Frozen shoulder develops in 3 stages-
- Freezing, or painful stage: Pain steadily rises, making shoulder motion more difficult. Typically, pain is felt across the outside shoulder area and occasionally on the upper arm. The pain is typically worst at night.
- Frozen: Progressive decrease of shoulder range of motion, despite the improvement of painful symptoms.
- Thawing: The patient regains the majority or all of his or her shoulder movement, but the process takes months or years.
Risk factors for developing frozen shoulder
Age: Adults, most commonly between 40 and 60 years old.
Gender: More common in women than men.
Periods of inactivity. Long periods of inactivity—from an injury, surgery, stroke, or illness—can lead to a frozen shoulder.
Diabetes: People with diabetes are also more likely to develop this condition.
What is the procedure for diagnosing a frozen shoulder?
Our specialist physiotherapist will conduct the following tests to determine if you have a frozen shoulder:
- Taking medical history and finding out clinical signs and symptom
- Examination and palpation of arms and shoulder
- Examining active range of motion and passive range of motion of shoulder joint.
- Examination of capsular pattern- loss of external rotation followed by flexion/abduction and then internal rotation.
Common signs and symptoms for frozen shoulder
- Intense pain in the shoulder joint. Occasionally, it may spread into the arm as well. It may be accompanied by upper back and neck ache.
- Due to the limited range of motion of the shoulder joint, the patient has trouble doing ADLs such as combing hair, suiting up, and reaching behind the back.
- Pain is often severe at night and frequently interferes with sleep.
- Guarded shoulder movements. Rounded shoulders and stooped posture
- Arm swing is reduced when walking
- Individuals who are affected generally keep their arm close to their body.
- Spasms of the muscles upper back muscles
Treatment for frozen shoulder
Typically, moist heat before joint movement, stretching, chosen range of motion exercises, low-level strengthening, and ice following activity or exercise is used to treat a frozen shoulder. It is critical for those who have a frozen shoulder to prevent reinjuring the shoulder tissues during their therapy. It is vital to avoid the following until fully recovered:
- With the affected shoulder, make abrupt and jerking movements.
- With the affected shoulder, perform strenuous lifting.
- Extensive overhead activity
- Inappropriate biomechanical manoeuvres
10 Reasons Why Physiotherapy at home is Important and its benefits
The Importance of Physiotherapy at-home treatment
Our society has forced us into thinking that wealth is a priority and our health is not. This mindset needs to be changed. Physiotherapy breathes new life into your days and makes them worthwhile. How long until you understand that living with pain is not an option? Physiotherapy is the process of rehabilitating the body following an injury, disease, or long-term impairment. It is the only health stream that focuses on your overall health along with treating the primary complication. It is living a pain-free existence rather than dealing with it on a regular basis.
Physiotherapy can aid you with
Neurological complications — Individuals who have Parkinson’s disease, cerebral palsy, stroke, multiple sclerosis, or other neuro condition.
- Orthopaedic and Neuro-musculoskeletal problems – Get physiotherapy for Back pain, Arthritis, flat feet, and other issues.
- Respiratory – Not many of us are aware that Physiotherapy is really helpful in respiratory conditions like Asthma, COPD, Cystic Fibrosis, and many more. People who complain of shortness of breath after every activity must visit or get a Physiotherapist at home service nearby your location Delhi NCR.
- Cardiovascular – rehabilitation after a heart attack, chronic heart disease, and so on.
Why is Physiotherapy at home is Important?
The following reasons demonstrate the critical nature of physiotherapy and the advantages of physiotherapy at home treatment:
- Pain: While drugs operate by suppressing pain, physiotherapy focuses on identifying the real cause of pain. Once the source of the problem is recognized, the source of the pain can be treated. Physiotherapy treatments and methods help to alleviate pain while restoring your body’s normal mobility. Additionally, physiotherapy guarantees that the condition is treated fully and that the pain does not recur.
- Range of Motion: Injuries and debilitating disorders frequently result in physical stiffness and pain. This greatly impairs mobility. Additionally, it needs the employment of an excellent physiotherapy rehabilitation treatment to accelerate the healing process.
- Balance: If you are at a high risk of falling, physiotherapy is the treatment of choice. Your therapist may prescribe that you utilize walking aids and exercises to help you regain your balance and coordination. Thus, physiotherapy is critical for the aged, those who are osteoporotic, and those who suffer from dizziness or vertigo.
- Geriatric complications: Physiotherapy appears to be the most beneficial treatment option for the elderly. They are particularly affected by arthritis, back pain, limited mobility, osteoporosis, and a variety of other issues. Physiotherapy aids in the recovery process following total knee replacement (TKR) or total hip replacement (THR) surgery, as well as in the management of chronic conditions.
- Stroke: Stroke not only paralyses specific body parts but also paralyses the individual’s entire existence. It’s difficult to rely on someone for fundamental daily duties after living alone for most of your life. Physical therapists are the only healthcare specialists that can make a substantial difference in your stroke recovery. They can help you get back on your feet!
- Surgery: Many times, the only option left for patients is surgery. You may be amazed to know that, in 80% of cases, a physiotherapist can eliminate surgery. And even if it becomes mandatory, a physical therapist can offer better and faster rehabilitation after surgery.
- Injuries: Physiotherapists are real saviours. They are well aware of the risks of injuries and can thus fabricate customized prevention programs, especially for athletes. Also, physiotherapist can accelerate recovery from injuries.
- Women’s health: With awareness, women are now addressing their issues and reaching out for medical help. Women’s health concerns like PCOD, pregnancy, post-partum rehab, pelvic pain, and breast cancer need special attention. Physiotherapists can play a vital role in these conditions and women’s general health. Get physiotherapist home services near your location today for the early detection and intervention of possible issues, as we serve to these certain locations Delhi, Gurgaon, Noida, and Ghaziabad.
- Diabetes: Diabetes is one of the major concerns in India. At least 1 out of every 4 individuals suffers from this condition. Exercise can effectively control diabetes and lower the associated symptoms. Physiotherapy can help diabetic patients live a healthy lifestyle by minimizing the symptoms, Get physiotherapy at home in Delhi NCR.
- Cardio-pulmonary disorders: Physiotherapy can enhance the quality of life of patients suffering from cardio-pulmonary conditions. It can use a variety of rehabilitation strategies, like strengthening, breathing exercises, conditioning, lung clearance, and more, to help people stay healthy.